Online therapy

Online counselling and hypnotherapy from a calm, private space

Support from home can make it easier to begin therapy when travel, time, caring responsibilities, anxiety or distance make face-to-face sessions difficult.

Online therapy can make it easier to access support from a place where you feel comfortable. Whether travel, work, caring responsibilities, anxiety or distance make face-to-face sessions difficult, online counselling and hypnotherapy can offer a flexible way to begin.

LL Therapies offers online counselling and hypnotherapy for clients across Surrey and the UK, supporting anxiety, trauma, burnout, phobias, habits, confidence and emotional wellbeing. Louisa is based near Headley, and face-to-face sessions may also be available locally where suitable.

Online Counselling

Counselling and hypnotherapy online can offer a steady space to talk from home, especially if travel, time, health, work or caring responsibilities make attending in person difficult.

Online Hypnotherapy

Hypnotherapy may be available online where appropriate. Louisa will explain what is involved and check that remote hypnotherapy feels suitable before it becomes part of the work.

Who Online Sessions May Suit

Online sessions may suit clients looking for anxiety counselling, trauma counselling, support with burnout, or hypnotherapy for phobias, habits and confidence from a familiar private space.

Practical Setup

You will need a private, comfortable room, a reliable internet connection, a charged device and enough time before and after the appointment so the session does not feel rushed.

Privacy And Comfort

Sessions should feel calm, respectful and confidential, with the same professional and safeguarding limits as face-to-face work. Louisa can help you think through privacy and comfort before online sessions begin.

When Online Work May Not Fit

Online therapy is not suitable for every situation. Louisa will talk with you about whether remote counselling sessions are appropriate, or whether face-to-face or other support may be a better fit.

To ask about online counselling, online hypnotherapy, availability or session fees, book an initial conversation by email. You can also read more about anxiety counselling, trauma counselling, and hypnotherapy.

Contact Louisa
FAQ

Questions about online therapy.

Is online counselling effective?

Online counselling can be a useful and accessible form of support for many people, especially when travel, time or distance make face-to-face sessions difficult. Louisa will discuss whether remote work feels suitable for your needs.

Can hypnotherapy be done online?

Online hypnotherapy may be available where appropriate. You will need a private, comfortable space, a reliable internet connection and enough time to settle before and after the session.

What do I need for an online therapy session?

You need a quiet, private space, a reliable internet connection, a charged device and a little time either side of the session so the appointment does not feel rushed.

Is online therapy suitable for anxiety?

Online anxiety counselling may suit people who feel more comfortable starting therapy from home, provided remote work feels appropriate and confidential.

Is online therapy suitable for trauma?

Online trauma counselling can be considered where it feels safe, steady and appropriate. Some situations may be better suited to face-to-face or more specialist support.

Do I need to live in Surrey to book online sessions?

No. LL Therapies is based near Headley in Surrey, but online counselling and hypnotherapy enquiries are welcome from across the UK where remote sessions are suitable.