Relaxation sessions · Little Bookham

A moment of calm in Bookham.

Join Louisa for a weekly space to unwind, reset and recharge at Little Bookham Village Hall.

Session information

Session details

Day
Every Monday
Time
11.45am-12.45pm
Place
Little Bookham Village Hall
Cost
£10 in advance
£12 on the day
Relaxation session room at Little Bookham Village Hall, set out with mats, cushions and blankets
A quiet room prepared for the weekly relaxation session.

An hour set aside for you

Some weeks leave very little room to stop. Work, family, messages and the ordinary jobs of the day can keep your attention moving from one thing to the next.

Louisa's Monday relaxation session gives you a regular hour to step away from that pace. It is a calm space in Little Bookham to unwind, reset and recharge before the rest of the week carries on.

What to expect

The session takes place at Little Bookham Village Hall every Monday from 11.45am to 12.45pm. Refreshments are provided.

There is also time for questions with Louisa, an NCPS accredited counsellor and certified hypnotherapist.

Booking your place

A session costs £10 when booked in advance, or £12 on the day. Email Louisa if you would like to reserve a place or ask a practical question before coming along.

A few practical questions

Do I need to book in advance?

You can attend on the day for £12. The advance price is £10 per session.

When and where are the sessions?

Every Monday from 11.45am to 12.45pm at Little Bookham Village Hall.

Are refreshments provided?

Yes, refreshments are provided.

Can I ask Louisa a question?

Yes. The session includes time for questions with Louisa about counselling and hypnotherapy.